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Individual Therapy

 

At Tidal Shift Counseling, I provide a safe and supportive space for individuals seeking mental health therapy. I offer personalized counseling and include evidence-based strategies to support you in overcoming the challenges that you are experiencing. I have   witnessed the ability of people to grow and heal through purposeful change and the therapeutic relationship.

 

Individual therapy is offered in-person in Charleston. My office is located in West Ashley. Services can also be provided virtually throughout the state of South Carolina.

We all lead busy lives and virtual sessions can make therapy more accessible. If you have questions about virtual services, just ask!

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In an effort to streamline care and increase ease, all paperwork is completed electronically. Once services have initiated, you are able to schedule future sessions online and message me directly through the portal.

Common Challenges:

  • Anxiety

  • Depression

  • Life Stress

  • Life Transitions

  • Relationship and Family Challenges

  • Self-Esteem

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Specialties:

  • Child and Adolescent Trauma

  • Grief and Loss

  • Pre-Teens and Teens

  • Self-Compassion

  • Women’s Issues

 

Fees:

  • Insurance accepted:

    • Aetna

    • BCBS

    • Optum/United Healthcare

    • *Not currently accepting EAP*

  • Self-pay rate: $150*

    • *A Superbill will be provided upon request.

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