Welcome! I'm Jordan, a Licensed Professional Counselor in Charleston, South Carolina. Thank you for stopping by. I’m so glad you’re here....

Breakups aren’t just about losing a relationship—they often come with the loss of identity, emotional stability, and a future you...

Are you feeling constantly exhausted, juggling responsibilities, and wondering why your brain never seems to shut off—even when you're...

Mother’s Day is often seen as a joyful celebration—a time for flowers, family brunches, and gratitude for the women who raised us. But...

If you’re the one everyone leans on—at work, in your friend group, at home—you probably know what it means to be “the strong one.” You’re...

Have you ever felt groggy, lethargic, or just not at your best during the day? Your sleep quality might be to blame. As we navigate our...

In today's fast-paced digital world, surrounded by virtual connections and social media, it may seem paradoxical that an increasing...

In the chaotic world of teenagers, where emotions run high and stress levels soar, finding effective ways to cope becomes crucial....

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Sesame Street's very own Elmo posed this question on his social media platforms in January of this year. The response to this question...

Child Abuse Prevention Month serves as a difficult, but also important reminder that many children endure experiences of abuse and...

As a parent, you want what's best for your child, especially when it comes to their mental wellness. Adolescence can be a challenging...

A "glimmer" is a moment of joy, satisfaction, or relief that provides a temporary respite from the overwhelming demands that we all...

Cognitive Behavioral Therapy (CBT) is a widely used and evidence-based therapeutic approach that focuses on identifying and challenging...

Every February, communities around the world observe Teen Dating Violence Awareness Month (TDVAM), a critical initiative aimed at raising...

The carefully curated tablescapes, meals, and lifestyles seen on social media make it easy to engage in comparison. It only takes seconds...

Happy Valentine's Day ❤️ This holiday is the perfect opportunity to recognize relationships and to highlight the most important...

Entering therapy for the first time can be a significant step towards addressing personal challenges and fostering mental well-being....